Looking at unblending from our parts to let the self come through and utilize the calm, curiosity. To learn more about the struggles of the parts from the seat of consciousness. This is what I understand as the parallel role of the inner child reparenting technique that John Bradshaw details…
Feels like self-talk for sure for me when I bring awareness to the parts and talk to each of them. This is the checking in to ensure the parts internally concur on what’s to come in the next moment. It feels like we need to take a specific path, per…
People Pleasing Realizing that there is a need to disconnect from the constant need to check oneself in relationship to others. This is definitely a refreshing concept for a recovering people pleaser. People pleasing involves constantly checking oneself with relevance to other people any given setting, maybe work or life.…