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9, Feb 2024
Navigating Anxiety Through Therapy

Forming Narratives around Emotional Experiences Taking the notation that each one’s subjective experience is unique to their own experience as explicitly described through the subjective in the phrase, makes me believe that my truth is my truth and none else. It maybe conceivable to someone else who has had a…

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6, Nov 2023
Moving from Attachment to Self to Community feeling

People Pleasing Realizing that there is a need to disconnect from the constant need to check oneself in relationship to others. This is definitely a refreshing concept for a recovering people pleaser. People pleasing involves constantly checking oneself with relevance to other people any given setting, maybe work or life.…