Attributing our images, sensations and metaphors which cannot be translated into words easily into the way we lead our lives describes the experience of human life. This…… Read more “Navigating Emotional Experiences and Therapy: The Wise Mind Approach”
Tag: positivity
Conflict Resolution Strategies – Identifying what we really want
Through my work at Intel Corp I learned the power of constructive confrontation, of removing the person out of the problem and resolving the issue at hand…… Read more “Conflict Resolution Strategies – Identifying what we really want”
Embracing Anger
Noticing the anger bubble up inside me in the time of interpersonal conflicts at work and life helped notice the immediate urge to isolate and shut down…… Read more “Embracing Anger”
Navigating Anxiety Through Therapy
Taking the notation that each one’s subjective experience is unique to their own experience as explicitly described through the subjective in the phrase, makes me believe that…… Read more “Navigating Anxiety Through Therapy”
Moving from Attachment to Self to Community feeling
Realizing that there is a need to disconnect from the constant need to check oneself in relationship to others is definitely a refreshing concept for a recovering…… Read more “Moving from Attachment to Self to Community feeling”
Solving conflicts constructively
The way that I’ve dealt with issues at hand within my family and social relationships is I essentially make the mistake at the time. Take a step…… Read more “Solving conflicts constructively”
Insights into HSP personality
As I reflect on my own sensitivity to my own emotions towards my environment, it feels as if there’s a loss of words on how much intense…… Read more “Insights into HSP personality”
Learning to let go of control
Sitting with the discomfort of letting go control is something I continue to practice on a daily basis. It is a process of conscious awareness of my…… Read more “Learning to let go of control”
Beating Test Anxiety
As far as I have confronted anxiety in my life, I believe it has been all my life since the time I can remember my childhood. Especially…… Read more “Beating Test Anxiety”