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11, Sep 2025
Pauses

When there is a certain emotion that bubbles up so large than the present situation that it feels overwhelming, it is important acknowledge that the eventual interaction if this continues will end up being explosive and possibly unproductive. Bringing awareness to this urge to explode is the first step in…

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28, Mar 2024
Conflict Resolution Strategies – Identifying what we really want

Through my work at Intel Corp I learned the power of constructive confrontation, of removing the person out of the problem and resolving the issue at hand exclusively. This way the heated exchange focuses on safeguarding the relationship. It just focuses on the problem alone.   Whenever there is a…

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22, Mar 2024
Active listening

It feels like the other person is there for them truly and intentionally, when the intent is to understand the other person. Not to interject with one’s own thoughts and opinions. The validation and empathy to innately put one in the other person’s situation. Along with embracing their reality fully.…

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17, Oct 2023
Solving conflicts constructively

Self Analysis The way that I’ve dealt with issues at hand within my family and social relationships is I essentially make the mistake at the time. Take a step back from it after the fact due to my age old impulsivity reflex. From there I recurse on the issue on…