When there is a certain emotion that bubbles up so large than the present situation that it feels overwhelming, it is important acknowledge that the eventual interaction…… Read more “Pauses”
Tag: interpersonal effectiveness
Empathy as a Compassion skill
When the empathy misses we encounter throughout the day become more apparent to us that’s when we slowly understand what it is to making meaningful connection with…… Read more “Empathy as a Compassion skill”
South Asian Domestic Violence and Trauma
Please check out the link to my latest training on South Asian Domestic Violence and Trauma. This training briefly highlights differences between Codependency vs Interdependency in South…… Read more “South Asian Domestic Violence and Trauma”
Embracing Anger
Noticing the anger bubble up inside me in the time of interpersonal conflicts at work and life helped notice the immediate urge to isolate and shut down…… Read more “Embracing Anger”