Sometimes the most effective approach to feel the hope is to set a small goal that seems achievable. Accomplishing that goal however small takes effort. Especially, when the rest of the world seems dark and heavy. Taking small measurable steps toward a larger goal. This is what helps set the…
There are empathy misses we encounter throughout the day that become more apparent to us. That’s when we slowly understand what it is to make meaningful connection with our loved ones. This is what I learned from Brene Brown’s book, “Atlas of the heart”. This is a great indicator of…
Conscious Awareness When there is a subtle change in the way we perceive things we reiterate the importance of acknowledging the shift. This notice of shift persists. The awareness we bring to the subconscious process. Making it to the conscious awareness, the learning is immense of our own internal working…